- Luc Engelen
- Posted on:
- December 29, 2016
- Single drill
- Number of players:
Two teams of two players play against each other, where each team is split up such that its members are on opposite sides of the net. Team A takes the left side of the court, and team B takes the right side of the court. Each team can play the ball at most twice. Each ball that is played towards the opponent has to cross the net.
Jumping is prohibited and hard touches are mandatory. The first ball enters the game by means of an underhand serve.
The team members are positioned diagonally on both sides of the net.
Basics: Standing spike Defence: General Drill type: Small team against small team Section: Warming-up Serve reception: General ...