Tools for volleyball coaches

Passing or spiking

Coach:
Posted on:
Type:
Single drill
Number of players:
0
Diagram for the volleyball drill 'Passing or spiking'

SD serves to one of the passers P1 or P2 en moves into the court to defend. The passer passes to setter S. S sets to middle hitter M or the passer that didn't pass. P1 and P2 spike from behind the three-meter line. SD, D1, and D2 try to defend the spike.

SD, D1, D2, and R rotate after every serve, as shown in the diagram. The other players stay in their positions for a number of rounds.

Attacking: Position 3 Attacking: Position 5 Attacking: Position 6 Defence: General Drill type: Game phase in isolation ...