Butterfly with spiking
- Luc Engelen
- Posted on:
- May 17, 2015
- Single drill
- Number of players:
A1 and A2 serve to B1 and B2. B1 and B2 pass to C1 and C2, and subsequently spike on position 4. C1 and C2 set to position 4.
A1 and A2 take the positions of B1 and B2. B1 and B2 take the position of C1 and C2. C1 and C2 will be spare players. The spare players take the positions of A1 and A2.
Attacking: Position 4 Attacking: Spike Drill type: Game phase in isolation Section: Core I Serve reception: Forearm pass ...