- Luc Engelen
- Posted on:
- May 17, 2015
- Single drill
- Number of players:
A1 and A2 serve the ball to B1 and B2 from inside the court. B1 and B2 pass the ball to C1 and C2. C1 and C2 catch the ball.
A1, A2, B1 and B2 follow the ball. C1 and C2 move to the back of the court. The spare players at the back of the court take the positions of A1 and A2.
Version 2: A1 and A2 serve from the normal serving position.
Drill type: Game phase in isolation Section: Core I Serve reception: Forearm pass Serve reception: Overhead pass Serving: General