Diving-spiking-blocking
- Coach:
- Luc Engelen
- Posted on:
- May 17, 2015
- Type:
- Single drill
- Number of players:
- 0
The players perform the following actions:
- Dive to position 1
- Dive to position 2
- Dive to position 3
- Spike without ball
- Block without ball on position 4
- Block without ball on position 5
