Tools for volleyball coaches

Warm up with two or three players

Coach:
Posted on:
Type:
Single drill
Number of players:
0
Diagram for the volleyball drill 'Warm up with two or three players'

It's not the most exciting drill on Volleytools, but it's a part of the warming-up for a lot of coaches.

A and B play the ball back and forth in a number of different ways, possibly with an extra player.

Variations:

  • Only overhead passes are allowed
  • Only forearm passes are allowed
  • A overhead passes the ball to B, B spikes the ball back to A, and A digs the ball back to B. Subsequently, B overhead passes the ball to A and the drill continues in the same way.
Basics: Forearm pass/bump Basics: Overhead pass Basics: Standing spike Defence: Dig Drill type: Cooperating group without net ...