Serving with assignments
- Luc Engelen
- Posted on:
- March 29, 2015
- Single drill
- Number of players:
A serves, B passes and C catches.
- A moves two steps to the left, two steps to the right, and serves.
- A tosses the ball, dives underneath the ball cart, and serves the ball that he just tossed up.
- A dives underneath the ball cart and serves a ball that is tossed up by someone else.
- B waits in a deep squat until A tosses the ball.
Drill type: Game phase in isolation Section: Core I Serve reception: General Serving: General