Tools for volleyball coaches

Three spikes in a row

Coach:
Posted on:
Type:
Single drill
Number of players:
0
Diagram for the volleyball drill 'Three spikes in a row'

A spikes three times in a row:

  • First, he spikes a ball that he tosses for himself;
  • Second, he spikes a ball that is tossed above the net by C;
  • Third, he spikes a ball that is tossed by B.

D collects the spiked balls.

Attacking: Spike Drill type: Individal Section: Core I