Penetration for CMV extended
- Luc Engelen
- Posted on:
- January 19, 2015
- Single drill
- Number of players:
The coach (T) throws the ball into the middle of the court. A moves beneath the ball, overhand passes the ball to B, and moves to the middle of the net. B catches the ball, tosses it upwards above himself, and overhand passes the ball back to A. A overhand passes the ball back to B.
B becomes the spare player behind the coach, A takes the part of B, and the first spare player takes the part of A.
After B plays the ball to A, he moves backwards to prepare for an "attack." He jumps and catches the ball that A plays to him.
CMV is a form of volleyball for young children developed in the Netherlands.