Tools for volleyball coaches

Penetration for CMV

Posted on:
Single drill
Number of players:
Diagram for the volleyball drill 'Penetration for CMV'

The coach (T) throws the ball in the middle of the court. One of the players behind the cones move beneath the ball and overhand passes the ball straight ahead. The player at the net catches the ball and moves at the end of the line of spare players behind the coach. The player that passed the ball takes the part of the player that caught the ball.

CMV is a form of volleyball for young children developed in the Netherlands.

Drill type: Game phase in isolation Section: Core I Setting: Overhead