Tools for volleyball coaches

A single bump with additional assignments

Coach:
Posted on:
Type:
Single drill
Number of players:
0
Diagram for the volleyball drill 'A single bump with additional assignments'

A throws or serves the ball to B, after which B bumps the ball once and performs an assignment.

Assignments:

  1. A throws and B bumps the ball forward once and catches it.
  2. A throws and B bumps the ball upwards, claps his hands between his legs and catches the ball.
  3. A serves and B bumps the ball upwards, touches the ground with one knee, and catches the ball.
  4. A throws the ball and B bumps the ball and catches it above his head in such a way that he could overhand pass it.
  5. A throws the ball and B bumps the ball upwards, performs a catch-and-set movement, and overhand passes the ball over the net.

The catch-and-set movement is part of CMV. It is performed by catching the ball and immediately throwing it from a position above the head in one single movement. CMV is a Dutch variant of volleyball for young children.

Basics: Catch-and-set Basics: Forearm pass/bump Drill type: Game phase in isolation Section: Core I Serve reception: Forearm pass Serving: General