Tools for volleyball coaches

Warming-up with serving

Coach:
Posted on:
Type:
Single drill
Number of players:
0
Diagram for the volleyball drill 'Warming-up with serving'

A throws the ball to B and moves into the court. B catches the ball thrown by A and moves to the serving line at the other side of the court. The exercise continues like this. C takes the part of A and A takes the part of B.

Variations:

  • Serving and catching
  • Serving and passing
Drill type: Game phase in isolation Section: Warming-up Serve reception: General Serving: General