Tools for volleyball coaches

Taking over the set to warm up

Coach:
Posted on:
Type:
Single drill
Number of players:
0
Diagram for the volleyball drill 'Taking over the set to warm up'

A plays the ball upwards once, overhand passes it to B, and moves behind B. B also plays the ball upwards once, overhand passes it to C, and moves behind C. The exercise continues with C taking the part of A.