Tools for volleyball coaches

Long step in approach after an action

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Single drill
Number of players:
Diagram for the volleyball drill 'Long step in approach after an action'

A overhand passes the ball to C. C forearm passes the ball back to A and performs an approach for an attack over the mat. The mat forces the player to make the step before the last step big.

B takes the position of A, A takes the position of C, and C takes the position of B.

The mat can be rotated 90 degrees to force players to make an even longer step during their approach.

Attacking: Position 2 Attacking: Spike Basics: Forearm pass/bump Basics: Overhead pass Drill type: Game phase in isolation Section: Core I