Long step in approach after an action
- Luc Engelen
- Posted on:
- January 17, 2015
- Single drill
- Number of players:
A overhand passes the ball to C. C forearm passes the ball back to A and performs an approach for an attack over the mat. The mat forces the player to make the step before the last step big.
B takes the position of A, A takes the position of C, and C takes the position of B.
The mat can be rotated 90 degrees to force players to make an even longer step during their approach.
Attacking: Position 2 Attacking: Spike Basics: Forearm pass/bump Basics: Overhead pass Drill type: Game phase in isolation Section: Core I