Short ball, spiked ball
- Coach:
- Luc Engelen
- Posted on:
- January 17, 2015
- Type:
- Single drill
- Number of players:
- 0
A overhand passes the ball to C. C forearm passes the ball back and moves backwards diagonally. B spikes the ball to C. C defends this ball back to B and moves forward diagonally to his starting position.
