Synchronously passing into the net
- Luc Engelen
- Posted on:
- January 4, 2017
- Single drill
- Number of players:
A and B simultaneously underhand serve a ball to C and D. C and D play these balls into the net diagonally, set the balls that come back from the net to each other, and spike them over the net.
The drill is over after the first successful series. Players change positions after each failed series.
Jumping is prohibited because the drill is meant as a warming-up drill.