Spike towards trampoline
- Luc Engelen
- Posted on:
- January 4, 2017
- Single drill
- Number of players:
A underhand serves the ball to B, B passes, C sets, and D spikes the ball while standing in such a way that it bounces off the trampoline (T). D catches the ball before it hits the ground.
The drill is over after the first successful series. Players change positions after each failed series.
Jumping is prohibited because the drill is meant as a warming-up drill.