Tools for volleyball coaches

Spike towards trampoline

Posted on:
Single drill
Number of players:
Diagram for the volleyball drill 'Spike towards trampoline'

A underhand serves the ball to B, B passes, C sets, and D spikes the ball while standing in such a way that it bounces off the trampoline (T). D catches the ball before it hits the ground.

The drill is over after the first successful series. Players change positions after each failed series.

Jumping is prohibited because the drill is meant as a warming-up drill.

Basics: Standing spike Drill type: Game phase in isolation Section: Warming-up Serve reception: General Serving: Underhand serve Setting: General