Tools for volleyball coaches

Precise spiking

Coach:
Posted on:
Type:
Single drill
Number of players:
0
Diagram for the volleyball drill 'Precise spiking'

A underhand serves to B. B tosses his ball up, passes A's ball to C, and passes the tossed ball to D. C sets to D. D spikes both balls over the net to A. D has to aim both spikes because A must catch them using two upside-down cones.

The drill is over after the first successful series. Players change positions after each failed series.

Jumping is prohibited because the drill is meant as a warming-up drill.

Basics: Standing spike Drill type: Game phase in isolation Section: Warming-up Serve reception: General Serving: Underhand serve Setting: General